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Apple is widely recognized as diet food. Nowadays a time when the season of ripe apples, is not that eating a single apple do some boring? Today Xiaobian teach everybody to do a few thin apple dishes weight loss methods, to give you poor diet adds to the fun of life.

Apple pancake

Materials: Apple 2 (about 300 grams), 4 eggs, 100 ml of milk, sugar 25 grams, salad oil amount.

Practices:

1, will be broken up egg, add milk and sugar stirring.

2, will apple to the core, cut into Motif.

3, Heat pan, add oil, then paste into the pot Small Thermal fried egg.

4, will be Apple’s chip shop on the at the pancake until the bottom of the cooked and then flipping fried, and then transfer to a plate.

This cake golden in color, taste, taste good. Can be slimming, detoxification. A poor appetite and who eat it regularly good results.

Fruit macaroni

Materials: a small bag of pasta, apple 1, 150 grams of lean pork, onion one, half a carrot, broccoli a small amount of oil 2 tsp, salt, monosodium glutamate, tomato paste, sugar, a little.

Practices:

1, the first macaroni cooked, over cold water, drain the water reserve.

2, Apple wash, dice, mixed with salt water before, picked up, back.

3, carrot dices, and a boiled broccoli, lean meat mince.

4, from the pan Add onion stir fry then add minced meat, add more material, mix well after the season.

The original pasta can also be so bustling places to eat. One has been the main center is a very respected nutrition experts, eat, nutrition is not only more comprehensive, in line with the principle of downsizing, and the taste is also very special.

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